Hello, I'm Carol

Hypnotherapy, mindfulness and Well-Being Life Coaching has been a life-changing experience for me, and I'm confident it can do the same for you.

I am looking forward to safely guiding you to make positive changes in the way you think, feel and do things.

During our sessions, I provide a safe and non-judgmental environment for you to learn new skills, break free from old habits and thought patterns that no longer serve you, and shift your mindset to a more positive and empowering place.

Please note that all the services I offer can be provided either in-person or virtually via video platforms.

Find out more

Services Offered

Hypnotherapy

I offer a clinical hypnotherapy service to help people make changes in their lives, from eliminating addiction, living well with tinnitus, to building confidence and much more!

Mindfulness

Live with balance and perspective. Mindfulness empowers us to manage how we respond in daily situations, and take control of how those situations can affect us. emotionally. I am a certified Mindful Menopause Practitioner too.

Well-Being Life Coaching

Gain balance, happiness and success. Well-Being Life Coaching is a personalised approach that helps you achieve the changes and outcomes you want in life, improve overall well-being ands much more.

Bespoke Options

From corporate mindfulness workshops to weight management for groups, I can tailor a session or package to suit your needs. Please enquire for details and to discuss what you are looking for.

Dedicated to helping you succeed

As a certified and registered clinical hypnotherapist, mindfulness instructor, and Well-Being Life Coach, I'm equipped to support you to achieve goals and transform your life.

About me

Discover the possibilities

Free Initial Consultation

Wondering if I'm the right fit for your needs? Book a complimentary no-obligation phone call. During this chat, you can share what kind of help you're seeking, learn more about how we can work together, and ask any questions you might have.

Book Now

Sara

"What an amazing lady , I have had 25 years of counselling and not felt as good as I did after this. She made me feel safe and secure in the room never once did I feel I was being judged just helped..."

Find the full review here